Certificate in Parkour Laches & Body Awareness
-- ViewingNowThe Certificate in Parkour Laches & Body Awareness is a comprehensive course that empowers learners with the essential skills required for career advancement in the fitness and sports industry. This course focuses on the fundamentals of Parkour, a training discipline that helps individuals move rapidly and efficiently through their environment using only their body.
4,755+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Basic Parkour Moves
โข Parkour Vaults and Wall Running
โข Precision Jumps and Landings
โข Quadrupedal Movement and Crawling
โข Parkour Rolls and Falls
โข Building Parkour Strength and Conditioning
โข Developing Body Awareness and Proprioception
โข Parkour Training Progressions and Safety
โข Mental Preparation and Mindset in Parkour
โข Parkour Lifestyle and Philosophy
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