Global Certificate in Parkour Laches & Urban Environments
-- ViewingNowThe Global Certificate in Parkour Laches & Urban Environments course is a professional development program that equips learners with essential skills for careers in physical education, sports coaching, fitness training, and recreation management. This course emphasizes the importance of parkour, a physical discipline that focuses on movement through urban environments, and laches, a specific parkour technique.
5,750+
Students enrolled
GBP £ 140
GBP £ 202
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โข Parkour Fundamentals: An introduction to the history, principles, and movements of parkour, including vaults, jumps, and rolls.
โข Safety and Risk Management: Techniques for assessing and mitigating risks in urban environments, including spotting and falling techniques.
โข Physical Conditioning: Exercises and workouts for improving strength, agility, and endurance for parkour practice.
โข Environmental Awareness: Understanding how to navigate and interact with urban environments, including identifying and avoiding hazards.
โข Precision Jumping: Techniques for landing accurately and safely from jumps, including distance calculation and takeoff positioning.
โข Flow and Efficiency: Strategies for smooth and efficient movement through urban environments, including parkour flow and creative problem-solving.
โข Community Building: Best practices for building and maintaining a positive and supportive parkour community, including communication and conflict resolution skills.
โข Ethics and Philosophy: Discussion of the ethical and philosophical principles underlying parkour, including respect, self-improvement, and personal responsibility.
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