Certificate in Yoga Pose Adjustment: Hands-On Assists
-- ViewingNowThe Certificate in Yoga Pose Adjustment: Hands-On Assists course is a comprehensive program designed to empower yoga instructors with the essential skills needed to provide hands-on assists to their students. This course highlights the importance of safe and effective adjustments, enabling instructors to enhance their students' practice and prevent injuries.
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GBP £ 140
GBP £ 202
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โข Yoga philosophy and history
โข Anatomy and physiology for yoga adjustment
โข Safety and ethics in hands-on assists
โข Assessment and observation skills
โข Techniques for hands-on adjustments in foundational yoga poses
โข Adjusting standing poses
โข Adjusting seated poses
โข Adjusting backbends and heart openers
โข Adjusting inversions and arm balances
โข Practical experience and feedback.
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