Executive Development Programme in Stress & Resilience in Ageing
-- ViewingNowThe Executive Development Programme in Stress & Resilience in Ageing is a crucial certificate course designed to address the challenges and opportunities of an aging population. This programme emphasizes the importance of understanding and managing stress in older adults, as well as building resilience to promote healthy aging.
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โข Understanding Stress in Ageing: An Overview
โข The Science of Ageing and Stress
โข Recognising and Measuring Stress in Older Adults
โข The Impact of Chronic Stress on Physical and Mental Health in Ageing
โข Strategies for Stress Prevention and Coping in Ageing
โข Building Resilience in Older Adults: An Introduction
โข The Role of Social Support and Connectedness in Building Resilience
โข Cultivating Mindfulness and Emotional Regulation for Stress Reduction
โข Promoting Physical Activity and Healthy Lifestyle Habits for Stress Management
โข Designing Effective Interventions for Stress Reduction and Resilience Building in Ageing
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