Certificate in Senior Fitness and Habit Formation
-- ViewingNowThe Certificate in Senior Fitness and Habit Formation is a comprehensive course designed to meet the growing industry demand for fitness professionals with expertise in senior fitness. This course emphasizes the importance of understanding the unique needs and constraints of the older adult population, and teaches evidence-based strategies for designing and implementing effective exercise programs for this group.
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GBP £ 140
GBP £ 202
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⢠Understanding Senior Fitness & Health
⢠Anatomy & Physiology of Aging
⢠Exercise Program Design for Seniors
⢠Functional Training for Older Adults
⢠Balance & Coordination in Senior Fitness
⢠Flexibility & Mobility for Seniors
⢠Cardiovascular Conditioning for Older Adults
⢠Strength & Resistance Training for Seniors
⢠Nutrition & Hydration for Senior Health
⢠Habit Formation & Behavior Change in Seniors
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