Advanced Certificate in Yoga Adjustments: Functional Anatomy
-- ViewingNowThe Advanced Certificate in Yoga Adjustments: Functional Anatomy is a comprehensive course designed to enhance your understanding of yoga adjustments and their relationship with functional anatomy. This course is vital for yoga instructors seeking to elevate their teaching skills and provide students with safe and effective adjustments.
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GBP £ 140
GBP £ 202
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⢠Functional Anatomy of Yoga Asanas: A comprehensive study of the musculoskeletal system and its role in yoga postures.
⢠Spinal Anatomy and Biomechanics: Understanding the structure and function of the spine in various yoga poses.
⢠Pelvic Anatomy and Alignment: Exploring the anatomy of the pelvis and its impact on yoga adjustments.
⢠Shoulder and Upper Extremity Anatomy: Examining the anatomy of the shoulders and arms, and their importance in yoga practice.
⢠Hip and Lower Extremity Anatomy: A detailed analysis of the hips, knees, and ankles in yoga asanas.
⢠Breath and Pranayama: The physiology of breath and its relationship to yoga adjustments.
⢠Yoga Adjustments for Common Injuries: Techniques for adjusting students with common yoga-related injuries.
⢠Functional Approach to Yoga Adjustments: Incorporating functional movement principles into yoga adjustments.
⢠Ethical Considerations in Yoga Adjustments: A discussion on the ethical implications of hands-on adjustments in yoga.
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