Professional Certificate in Anger: A Practical Guide to Self-Management

Name: Professional Certificate in Anger: A Practical Guide to Self-Management
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The Professional Certificate in Anger: A Practical Guide to Self-Management is a comprehensive course designed to equip learners with essential skills to manage anger effectively. This course is crucial in today's fast-paced work environment, where managing emotions is vital for success.

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AboutThisCourse

According to a recent survey, 55% of employees deal with workplace anger daily, leading to decreased productivity and increased conflicts. This course is designed to address this industry demand, providing learners with practical techniques to manage their anger, improve communication, and build stronger relationships. Through this course, learners will gain a deep understanding of the root causes of anger, develop anger management strategies, and learn how to apply these techniques in real-world situations. By the end of the course, learners will have the skills and knowledge necessary to manage their anger effectively, leading to improved job performance, better relationships, and increased career opportunities.

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CourseDetails

• Understanding Anger: Definition, Causes and Types
• Recognizing Anger: Early Warning Signs and Triggers
• The Anger Response: Physical, Emotional and Behavioral Aspects
• The Impact of Anger on Relationships and Health
• Healthy vs. Unhealthy Anger Expression
• Anger Management Techniques: Relaxation, Cognitive Restructuring and Communication Skills
• Developing an Anger Management Plan
• Overcoming Barriers to Anger Management
• Maintaining Progress and Preventing Relapse

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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NotRegulatedAuthorized
ComplementaryFormalQualifications

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FastTrack GBP £140

CompleteInOneMonth

AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
RegularCertificateDelivery
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PROFESSIONAL CERTIFICATE IN ANGER: A PRACTICAL GUIDE TO SELF-MANAGEMENT

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London School of International Business (LSIB)

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05 May 2025

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