Advanced Certificate in Parkour: Precision Landings

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The Advanced Certificate in Parkour: Precision Landings is a comprehensive course designed to provide learners with in-depth knowledge and skills in parkour, a popular physical discipline focused on efficient movement through obstacles. This course is essential for fitness professionals, physical education teachers, and parkour coaches seeking to enhance their expertise and career opportunities.

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AboutThisCourse

With the growing demand for parkour as a fitness activity and sport, this course offers a unique opportunity to gain a competitive edge in the industry. Learners will acquire advanced techniques for precision landings, which are crucial for reducing the risk of injuries and improving overall performance. The course covers biomechanics, training methodologies, and safety considerations, equipping learners with the essential skills to excel as parkour instructors and contribute to the growth of the parkour community.

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CourseDetails

• Precision Landing Techniques: An in-depth exploration of various precision landing techniques, emphasizing proper form, alignment, and body control.
• Advanced Quadrupedal Movement: Mastering fast and efficient movement on all fours, incorporating advanced climbing, crawling, and striding patterns.
• Cat Leaps & Speed Vaults: Optimizing take-off, flight, and landing phases of cat leaps and speed vaults, emphasizing safety and efficiency.
• Dynamic Rolls & Breakfalls: Developing the ability to absorb impact and maintain control through dynamic forward, backward, and side rolls, incorporating breakfall techniques.
• Precision Jumps & Long Jumps: Enhancing jumping ability, including distance, height, and accuracy, with a focus on precision and long jumps.
• Environmental Awareness & Obstacle Strategy: Understanding how to read and effectively navigate various environments, incorporating intelligent obstacle selection and strategy.
• Conditioning for Parkour: Designing and implementing a comprehensive fitness program to support parkour progression, with a focus on functional strength, flexibility, and mobility.
• Mental Preparation & Risk Management: Developing mental resilience, focus, and decision-making skills while minimizing risk through effective planning and execution.

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
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CourseFee

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FastTrack GBP £140
CompleteInOneMonth
AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
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ADVANCED CERTIFICATE IN PARKOUR: PRECISION LANDINGS
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London School of International Business (LSIB)
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05 May 2025
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