Executive Development Programme in Anger Management
-- ViewingNowThe Executive Development Programme in Anger Management is a certificate course designed to equip learners with essential skills for personal and professional growth. This program emphasizes the importance of understanding and managing anger in the workplace, promoting better communication, conflict resolution, and leadership abilities.
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โข Understanding Anger: Causes, Types and Impact
โข Recognizing Anger: Identifying Triggers and Early Signs
โข The Physiology of Anger: How the Body Responds
โข The Psychology of Anger: Thought Patterns and Beliefs
โข Effective Communication: Assertive Expression of Feelings
โข Conflict Resolution: Managing Disagreements and Conflicts
โข Emotional Intelligence: Developing Self-Awareness and Empathy
โข Stress Management: Coping Strategies for Anger Reduction
โข Mindfulness and Relaxation Techniques: Managing Anger in the Moment
โข Building Resilience: Developing Healthy Responses to Life's Challenges
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