Global Certificate in Present Moment and Performance
-- ViewingNowThe Global Certificate in Present Moment and Performance is a comprehensive course designed to enhance learners' ability to stay focused, productive, and resilient in high-pressure work environments. This certification emphasizes the importance of mindfulness and its direct impact on professional performance, providing individuals with essential skills for career advancement.
7.602+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
AboutThisCourse
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
NoWaitingPeriod
CourseDetails
โข Present Moment Awareness: Introduction to the concept of being fully present and engaged in the current moment, and its impact on personal and professional performance. โข Mindfulness Practices: Techniques for cultivating mindfulness, including meditation, breathing exercises, and body scan awareness. โข Emotional Intelligence: Understanding and managing emotions, both personally and in relation to others, to enhance performance and build positive relationships. โข Focus and Concentration: Strategies for improving focus and concentration, including time management, goal-setting, and eliminating distractions. โข Stress Reduction: Techniques for managing and reducing stress, such as progressive muscle relaxation, visualization, and self-care practices. โข Communication Skills: Effective communication strategies, including active listening, assertiveness, and giving and receiving feedback. โข Decision Making and Problem Solving: Approaches to making informed decisions and solving problems, including critical thinking, creativity, and risk management. โข Resilience and Adaptability: Building resilience and adaptability to handle change and uncertainty, and to bounce back from setbacks and challenges. โข Performance Metrics: Defining and measuring performance metrics to track progress and evaluate success.
CareerPath
EntryRequirements
- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
NoPriorQualifications
CourseStatus
CourseProvidesPractical
- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
ReceiveCertificateCompletion
WhyPeopleChooseUs
LoadingReviews
FrequentlyAskedQuestions
CourseFee
- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
- OpenEnrollmentStartAnytime
- FullCourseAccess
- DigitalCertificate
- CourseMaterials
GetCourseInformation
EarnCareerCertificate