Executive Development Programme in Self-Care & High-Performance

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The Executive Development Programme in Self-Care & High-Performance is a certificate course designed to empower professionals with essential skills for career advancement. This programme emphasizes the importance of self-care as a foundation for high-performance, enabling learners to manage stress, improve focus, and boost productivity.

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ๅ…ณไบŽ่ฟ™้—จ่ฏพ็จ‹

In today's fast-paced business environment, there is an increasing demand for professionals who can balance high-performance with self-care. This course equips learners with the necessary tools and techniques to excel in their careers while maintaining a healthy work-life balance. By prioritizing self-care, professionals can enhance their decision-making abilities, increase job satisfaction, and reduce the risk of burnout. Through this programme, learners will develop a deep understanding of the importance of self-care, mindfulness, and resilience, and how to apply these principles in their professional lives. By the end of the course, learners will have a comprehensive set of skills and strategies to enhance their performance, increase their job satisfaction, and boost their career prospects.

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ๆ— ็ญ‰ๅพ…ๆœŸ

่ฏพ็จ‹่ฏฆๆƒ…

โ€ข Understanding Self-Care & High-Performance: An Overview
โ€ข The Science of Self-Care: Physiological & Psychological Benefits
โ€ข Building a Personalized Self-Care Plan: Tools & Techniques
โ€ข High-Performance Habits: Developing Resilience & Mental Toughness
โ€ข Nutrition & Exercise: Fueling High-Performance & Optimal Self-Care
โ€ข Mindfulness & Meditation: Mastering Focus & Reducing Stress
โ€ข Time Management & Productivity: Balancing Demands & Prioritizing Well-Being
โ€ข Emotional Intelligence: Navigating Professional Relationships & Managing Stress
โ€ข Self-Care for Leaders: Modeling Well-Being & Promoting Organizational Health
โ€ข Assessing & Evaluating Progress: Metrics & Measuring Success in Self-Care & High-Performance

่Œไธš้“่ทฏ

ๅ…ฅๅญฆ่ฆๆฑ‚

  • ๅฏนไธป้ข˜็š„ๅŸบๆœฌ็†่งฃ
  • ่‹ฑ่ฏญ่ฏญ่จ€่ƒฝๅŠ›
  • ่ฎก็ฎ—ๆœบๅ’Œไบ’่”็ฝ‘่ฎฟ้—ฎ
  • ๅŸบๆœฌ่ฎก็ฎ—ๆœบๆŠ€่ƒฝ
  • ๅฎŒๆˆ่ฏพ็จ‹็š„ๅฅ‰็Œฎ็ฒพ็ฅž

ๆ— ้œ€ไบ‹ๅ…ˆ็š„ๆญฃๅผ่ต„ๆ ผใ€‚่ฏพ็จ‹่ฎพ่ฎกๆณจ้‡ๅฏ่ฎฟ้—ฎๆ€งใ€‚

่ฏพ็จ‹็Šถๆ€

ๆœฌ่ฏพ็จ‹ไธบ่Œไธšๅ‘ๅฑ•ๆไพ›ๅฎž็”จ็š„็Ÿฅ่ฏ†ๅ’ŒๆŠ€่ƒฝใ€‚ๅฎƒๆ˜ฏ๏ผš

  • ๆœช็ป่ฎคๅฏๆœบๆž„่ฎค่ฏ
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ๆˆๅŠŸๅฎŒๆˆ่ฏพ็จ‹ๅŽ๏ผŒๆ‚จๅฐ†่Žทๅพ—็ป“ไธš่ฏไนฆใ€‚

ไธบไป€ไนˆไบบไปฌ้€‰ๆ‹ฉๆˆ‘ไปฌไฝœไธบ่Œไธšๅ‘ๅฑ•

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ๅฟซ้€Ÿ้€š้“๏ผš GBP £140
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ๅ…จๅŒ…ๅฎšไปท โ€ข ๆ— ้š่—่ดน็”จๆˆ–้ขๅค–่ดน็”จ

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่Žทๅพ—่Œไธš่ฏไนฆ

็คบไพ‹่ฏไนฆ่ƒŒๆ™ฏ
EXECUTIVE DEVELOPMENT PROGRAMME IN SELF-CARE & HIGH-PERFORMANCE
ๆŽˆไบˆ็ป™
ๅญฆไน ่€…ๅง“ๅ
ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
London School of International Business (LSIB)
ๆŽˆไบˆๆ—ฅๆœŸ
05 May 2025
ๅŒบๅ—้“พID๏ผš s-1-a-2-m-3-p-4-l-5-e
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