Certificate in Parkour: Precision Jumps & Vaults
-- ViewingNowThe Certificate in Parkour: Precision Jumps & Vaults is a comprehensive course designed to equip learners with essential skills in parkour, a physical discipline that focuses on movement and overcoming obstacles. This course prioritizes precision jumps and vaults, which are fundamental techniques in parkour.
3.627+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
AboutThisCourse
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
NoWaitingPeriod
CourseDetails
โข Introduction to Parkour: Understanding the history, philosophy, and fundamental movements of parkour.
โข Basic Parkour Techniques: Developing proper techniques for rolls, balances, jumps, and quadrupedal movement.
โข Conditioning for Parkour: Improving strength, power, endurance, and mobility for precision jumps and vaults.
โข Precision Jumps: Mastering the technique, distance estimation, and landing in precision jumps.
โข Kong Vault: Learning and practicing the Kong vault, its variations, and applications.
โข Speed Vault: Developing the speed vault technique for smooth and efficient movement.
โข Tic Tac: Understanding and implementing the Tic Tac technique for changing directions quickly.
โข Lazy Vault & Dash Vault: Learning lazy and dash vault techniques for navigating obstacles at different heights and distances.
โข Safety and Risk Management: Recognizing and minimizing risks, falls, and injuries in parkour practice.
โข Building a Parkour Training Plan: Designing a structured training plan to improve precision jumps and vaults.
CareerPath
EntryRequirements
- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
NoPriorQualifications
CourseStatus
CourseProvidesPractical
- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
ReceiveCertificateCompletion
WhyPeopleChooseUs
LoadingReviews
FrequentlyAskedQuestions
CourseFee
- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
- OpenEnrollmentStartAnytime
- FullCourseAccess
- DigitalCertificate
- CourseMaterials
GetCourseInformation
EarnCareerCertificate